I threw my back out for most of the time I spent with Uruz (and Thurisaz) The peace and abundance did seem to continue even through the pain. There was some drama that would have added a significant upheaval in our lives and it did went away during this time. When I was first studying the runes, I did some magic for protection for my child. During this time the threat went away. So while it seems a lot of the interpretations of it are negative, for my unverified personal gnosis, it has been very powerful and a force for (defensive) good.
Another weird thing is that I’ve tended to sleep much better since I’ve slept with runes under my pillow. ANd my dreams are much more vivid. The best was duringThurisaz when I had a very clear dream of talking to one of the most important (now deceased) people in my life. It again seemed like a protection because with my back I’d begun to feel pretty low, and this dream helped me feel loved and valued.